ANTIOXIDANT SMOOTHIE (VEGETARIAN CUISINE)
This recipe with blueberries and blackberries contains large amounts of polyphenols, a large family in which there are the flavonoids, which are present in almost all the berries, and red fruit. It has been proven that they can exercise "a synergistic effect with other compounds,...
KOMBU AND SPICY ORANGE PROTEIN SALAD
This recipe is ideal for people who are on a diet, and is a sample of the varied uses to which it gives in Japan at the Kombu. The Kombu seaweed purifies and strengthens the intestines, stimulates the metabolism and reblandece the fiber from the vegetables. You...
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