RECIPES

RECIPES WITH ACAI BERRY

Dear reader, after the article about the acai berry, we suggest some recipes for you to take advantage of the properties of this fruit. SMOOTHIE CREAMY, ANTIOXIDANT AND DIURETIC Ingredients (for 2 people): 1 pineapple...

VEGETARIAN RECIPES EASY AND TASTY

Dear reader, after the article of the week dedicated to the plant proteins, we'd like to give you some simple ideas for you to use in your kitchen and enjoy its flavor, its nutritional properties and the many possibilities that...

SMOOTHIE ANTIOXIDANT WITH ACAI

Dear friends, Today we bring to you a superb recipe to prepare your skin. Perfect antioxidant and purifying... We invite you to do to get your skin ready for spring! It is the best time to plan your nutrition and care...

BECHAMEL OATS AND MACA

Dear friends, Today we bring to you a healthy recipe to base of maca, healthy and rich in nutrients. Please take note of the recipe and don't hesitate to try it! In addition, it is very easy to make. Bechamel oats and maca Ingredients: 250ml drink avena45gr flour trigo2...

MILKSHAKE PUMPKIN, MACA AND MINT

This shake, if done correctly, it is a taste of mint refreshing that can help you to ease the hot days. You will need: Ice milk of choice (soy, almond, hemp, etc) A banana 3 tablespoons of Ecolife...

SMOOTHIE CHERRIES WITH MACA RED

Cherries are full of B-group vitamins, and minerals with high antioxidants, called antocininas that will help you in the reduction of heart disease and cancer. You can use frozen cherries or fresh for this smoothie, but we recommend...

MILKSHAKE “ULTIMATE CHOCOLATE”. THE SHAKE OF THE WARRIORS

If you have already tried any of our recipes, you already know how amazing that is a smoothie of berries to taste. The addition of chocolate gives your smoothie a guarantee of success. Cocoa is also very good for your health, as it provides a natural energy and...

SPINACH SMOOTHIE, GRAPEFRUIT, AND STRAWBERRY (VEGETARIAN CUISINE)

This recipe can be accompanied by a sprig of mint to enhance the cooling effect of the shake, as well as to decorate. Spinach are an excellent source of natural vitamins, fibers and minerals, which in comparison with the meat, provides little...

MUFFINS CACAO (6 UNITS)

Sure you've tried a lot of recipes for Muffins, but for sure no-so-healthy, natural and that brings so many nutritional properties such as this. Enjoy this recipe, great for breakfast or snack perfect. The smallest of the house will be...

CREAM GOJI BERRIES

A cream with a touch distinctive, slightly bitter, and just a little sweet. A cream with excellent properties and is very rich in vitamin B2, sodium, phosphorus, and selenium. This cream is ideal as a breakfast, snack or dinner. This is a recipe that...