What is it?
The Goji Berry green have been used in China for thousands of years to improve health and longevity. These are one of the foods most rich in nutrients on the planet, with a wide range of phytonutrients, antioxidants, vitamins, etc., The Goji berries have gained popularity in recent years, being essential in the diet of millions of people around the world.
What are its properties?
The Goji is an excellent complement for those people who want to stay young, to improve the view, regulate sleep, appetite, take care of the kidneys and the liver, or simply to feel better in general and have more vitality in the day-to-day.
The Goji Berries contain 19 amino acids, including essential amino acids. They also contain minerals and trace elements such as calcium, potassium, iron, zinc, selenium and germanium, incredibly useful in the treatment of cancer, in addition to containing a high amount of vitamins B1, B2, B6, C and E.
The Goji berries are very rich in carotenoids, including β-carotene, Lutein, Lycopene, and Xanthopyll. Its content of carotene is much higher than that of the carrot, which provides good antioxidant properties, improving also the view.
The Goji Berries contain essential fatty acids, the acid linoleíco that helps to lose fat. For this reason, drinking juice, Goji is one of the most effective ways to lose weight, it reduces the appetite and speeds up the fat burning process. On the other hand, significantly increases the levels of energy, so that they are easier to exercise and follow a diet regime.
This fruit is very effective for the proper functioning of the liver and the kidneys, treat high blood pressure, a poor vision, diabetes, low back pain, symptoms of vertigo, menopause as well as impotence.
How to take it?
The Goji Berries are sold dried and can be eaten directly or add them to yogurt, cereal in the breakfast, in salads or in smoothies of fruits and vegetables. They can also be rehydrated mojándolas with a little water and waiting until you obtain a product similar to berry's original and fresh.
A good option is to take them in the infusion to achieve a calming effect.
The Goji Berries can be consumed by people of all ages and physical conditions.
The optimal dose is approximately 20 to 40 g daily.
Specification of Goji Berries Ecolife
Country of origin: China
Product presentation: Powder
Scientific name of product: Lycium Barbarum
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