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CARE AND PROTECT THE SKIN I
Dear reader, This week we want to give you information and tips to care for and protect your skin from external agents aggressive in these days of summer approaching. To do this, we will speak first of the skin as an organ and its function,...
CARE AND PROTECT THE SKIN I
Dear reader, This week we want to give you information and tips to care for and protect your skin from external agents aggressive in these days of summer approaching. To do this, we will speak first of the skin as an organ and your...
TAKE CARE AND PROTECT YOUR SKIN IN SUMMER II
Dear reader, This week we want to continue explaining the nutrients more beneficial to contribute to our skin to keep it healthy and beautiful during the summer, as well as the rest of the year. What is the Nutricosmética? We can call the "nutricosmética"...
TAKE CARE AND PROTECT YOUR SKIN IN SUMMER III
Take CARE AND PROTECT YOUR SKIN IN SUMMER (part 3) How is pigmented skin? Our skin pigmentation or skin color is determined by melanin, a pigment produced by melanocytes (coarse dendritic cells found in the basal layer of the...
NUTRITION AND EMOTIONS
Dear reader, This week we're going to talk about the relationship between different human emotions and the power, and how food and nutrients affect energy in our mental and emotional state. What is the relationship between power,...
RECIPES

RECIPES WITH ACAI BERRY
Dear reader, after the article about the acai berry, we suggest some recipes for you to take advantage of the properties of this fruit. SMOOTHIE CREAMY, ANTIOXIDANT AND DIURETIC Ingredients (for 2 people): 1 pineapple...

VEGETARIAN RECIPES EASY AND TASTY
Dear reader, after the article of the week dedicated to the plant proteins, we'd like to give you some simple ideas for you to use in your kitchen and enjoy its flavor, its nutritional properties and the many possibilities that...

SMOOTHIE ANTIOXIDANT WITH ACAI
Dear friends, Today we bring to you a superb recipe to prepare your skin. Perfect antioxidant and purifying... We invite you to do to get your skin ready for spring! It is the best time to plan your nutrition and care...