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MILKSHAKE PUMPKIN, MACA AND MINT

This shake, if done correctly, it is a taste of mint refreshing that can help you to ease the hot days.

You will need:

  • Ice 
  • The milk of your choice (soy, almond, hemp, etc) 
  • A banana 
  • 3 tablespoons of Ecolife Maca powder or Ecolife Maca Red powder
  • 75 of cooked pumpkin 
  • 1 teaspoon vanilla powder
  • A sprig of fresh mint or drops of peppermint extract (to taste and for garnish, if desired)
  • Maple syrup of Agave

Instructions: 

  1. Add all the ingredients and mix. 
  2. Keep in mind that the mint extract can be overwhelming, so it is better to add more or less after the first mix as needed. 
  3. Add sweetener to taste. It is possible that you will have to add enough sweetener as much cocoa as mint are taste very powerful.

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